About a see through soul

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Onika Pascal
Brooklyn, New York, Trinidad and Tobago
I'm a go-getter, single mom, career minded, aspiring writer. Everyone has a story to tell ...writing, makes it all come to life. As a silent poet and lover of using words to express my thoughts and see through soul, I'd like to think that if words came gift wrapped, everyday would be my birthday! I believe that there is no pause button to life or living, and that a dream is placed in all of us. My vision is to empower single mothers to garner a confidence and positivity within themselves to pursue their dreams. My mission is to share my journey to create the walls of confidence...one mother at a time.
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Tuesday, November 10, 2009

Gather together in our own names



Maya Angelou is my favorite poet and author of all time. I've said that repeatedly in interviews and in my home and circle of friends. Everyone on knows. This blog resembles the title to her book "Gather Together In My Name". Her book, an autobiography of her life was about womanhood, mother hood and education...educating yourself to rise up and step out of the vices against womanhood, against the struggles of single mother hood...hmmm pretty much the theme for my reading this past Saturday at Hibiscus Day Spa. I selected 16 poems from my collection...with 2 new ones included, to express my confidence in women being stronger than they imagine. To raise awareness to the many challenges we as women face being single mothers, mothers and women in domestic violence and simply women in love with a love that doesn't love them back. We tend to become stagnant, stale and refuse to see what's taking place and we lose ourselves. But we can be redeemed through courage and self awareness and a realization that there's a common ground between us and we can survive. So on Saturday November 7th, these women gathered Together in Our own names.



My goal was to inspire with my poems and prose and after the reading, the mix and mingling and questioning, proved that they were inspired. I felt accomplished. I truly loved the entire night. Despite the delay due to construction on one of the major streets in Brooklyn that made me do a complete run around my neighborhood just to get to the spa and due to many folks saying that the A train was running rather slugglishly...that's Brooklyn for you. If Jay-Z loves it...hey, why can't I lol!

At the end of the night I had two prizes. One for the 1st guest to arrive (and she arrived before me) and one random giveaway to a woman to pamper her self. My first guest received a Payless Shoes gift card to go get her a pair of pumps or shoes...in honor of The Red Pump Project and the Amped4acure project. Two projects that I am supporting to raise fund for with proceeds from my book sales. The Red Pump Project raises awareness to rising statistics of aids/HIV in women (young and old) and the Amped4acure project raises funds for cancer research through music. Why Payless? They are so active in donating to cancer organizations as well as pamper a woman's feet...PUMPS ANYONE...why NOT Payless? Get a pair of pumps and donate to research. You can visit The Red Pump Project and the Amped4acure projects for more info and see if you too can donate to help their wonderful causes.

The second give away was a gift certificate to have a moment of pampering at Hibiscus Day Spa. We, as women, in all that we endure at times need to take the time to pamper ourselves, recoup and rejuvenate and know that we can overcome and survive anything. It takes courage and confidence and belief in yourself to know that a world and a new life with new beginnings awaits you.



So in closing, I thank Hibiscus Day Spa for inviting me into their calming and welcoming space. For hosting a marvelous evening with wine and cheese and fruits for my guests. I'd like to thank the guests...both male and female...for an engaging 2 hours and for the delicate conversations based on my poetry. I thank EVERYONE for the support and continued confidence in my writing.

A girl couldn't ask for a better evening and I look forward to many more.

I sincerely hope that we are all looking forward to building a new life for ourselves.

Saturday, November 7, 2009

The heart of it all

For the past few weeks I've been preparing for my reading tonight at Hibiscus Day Spa. I didn't truly have a structured reading before. Meaning with a theme. I felt like my books were compiled in a theme so I'd already done the bulk of the work. However, in light of breast cancer awareness month & domestic violence month being dedicated to in the month of October, my heart leaned toward a themed reading. In a spa! Whats better than that? I imagined how I'd do it and instantly I lined up 16 poems that would suit the night. The good and the bad...its the essence of life. No?!

So tonight I'm prepared...not by memory but...by purpose to send a message that drives me to be who and how I am.

What you see is ever evolving but you will see nothing less.

I thank everyone who supports me and lok forward to many new faces tonight.

God, guide my path as you desire...pleasing & ever emanating your goodness.

Love Lady Onika. :) (thanks Janine...I sooo love that tag)

Wednesday, November 4, 2009

When the going gets tough, the tough get going...upward ever

With every post I would reiterate that my blog is geared to empowering single mothers and coupled/married mothers to pursue that dream that's building within them. Along with my see through soul and journey with my writing... all the things I'm doing and aiming to become as a single mom, I decided to seek out other mothers (single or not) who are doing just that, and I've found Terryl DeMendonca... Hope the interview inspires you and gives you the confidence to recognize that you are not alone in the struggles, but can make your dreams come true. Enjoy the interview.

To learn more about Terryl, please visit her at www.misunderstoodyouth.org and www.terrylebony.com



1)Hi Terryl, welcome to my blog. Can you share with my readers a little about yourself?
[Terryl De Mendonca] My name is Terryl Ebony De Mendonca and I am the single mother of a 14 year old young man named Devon. And I have been a single mom for all of his life.


2) What were your expectations of raising a child as a single mother?

[Terryl De Mendonca] From the time I had him at the age of 19, I knew I was young yes, but wanted to grow with him. I knew that it would be challenging but I also knew I was not going to be a statistic. I have had to quit jobs, get fired from jobs which lead me to create my own entrepreneur opportunities so that I could have a steady income. I was very determined to do whatever was necessary to give him a life better than the one I had. I introduced him to activities such as swimming and piano at the age of 5. At the age of 7, he lived in a house and had a backyard to play in. These things and more are all the things that I knew I wanted for my child and no one obstacle would
stand in my way.

3) On your journey as a single mom, what would you say was your happiest of moments thus far?
[Terryl De Mendonca] Every positive step my son takes towards becoming a well rounded young man leaves me overjoyed (each graduation, every new word used in a correct sentence, every defining aspect of his maturation, every time HE sets a goal and achieves it, etc)

4) In adverse, what was or are your worst moment(s)?
[Terryl De Mendonca] There are two. The first would be, the years of seeing the heartbreak in his eyes because he is missing and wanting his father’s love, attention and acceptance. The second would be, when I know he is not living up to his full potential (i.e.: not doing homework, therefore receiving a low mark on his report)



5) You’ve mentioned that you ventured into your own entrepreneur ventures. And I understand that you have founded The Misunderstood Youth Development Center. Can you share with my readers what it is all about?
[Terryl De Mendonca] Well, as I mentioned before, my son is a product of a split family. He has been subjected to so many life changes (changes in parental structure, schools, towns, friends, etc.). He didn’t adapt to change very well. He got angry and distant and it started to affect his schoolwork and our relationship. Although he shared a good communicable relationship with his mother, it wasn’t enough. His communication with his father was very minimal. He needed to talk to someone and needed to know that he wasn’t the only child experiencing these things and going through these changes. Devon is my son.

It was when he got suspended from school and his grades dropped drastically that I was at my wits end. The schools wanted to place him in a “special ED” program. His father remained around but mostly inactive and inconsistent so he didn’t understand Devon and the importance of consistency in a child’s life. Every child is different and I found that counseling was able to help Devon put things into perspective. He still has a hard time with change but now he has a better chance of dealing with it with positive results. Devon became more focused and started to improve in school and at home. We also got him involved in different activities which also became a very critical part of his positive behavior. Although he is doing better,everyday is a battle.

Through my experiences, I was able to take a look around and realize that there are so many other children like Devon that are “misunderstood”. Children need encouragement, a neutral voice of reason, a place of comfort and guidance, activities and academic support. After a little research, I realized that counseling and peer group sessions for youth is not easily available or widely known throughout the five boroughs of New York (especially minorities and the underprivileged). So in 2005 I formed The Misunderstood Youth Development Center (MYDC) with a mission to help understand, develop and stimulate the minds of our youth.


6)What is the core purpose of MYDC?

[Terryl De Mendonca] MYDC’s core purpose is to open up the lines of communication for youth, helping them acquire a better understanding of life and people. Therefore, they are able to cope with the various trials and tribulations life often throws their way, positively and productively. MYDC serves youth ages 5-24. Most of these children are exposed to various confusing and difficult life altering experiences. So, we are there to provide the necessary guidance and leadership qualities so they can make positive decisions while succeeding in life as they head to junior high school, high school, college, the work world and family/social life.


7) What positive feedback, from your exeperience, can you share with single mothers, who may be reading my blog, to follow their dreams?

[Terryl De Mendonca] Honestly, I didn't know this was my dream. My dream found me (smile). I had a child who had an issue and I figured that if he had that issue so did others. I didn't feel it was right for kids to feel that uncomfortable expressing themselves and having to bottle it up inside,
then when released it would come out in a very negative way -- which again, is why MYDC was formed. This has become my mission and although fulfilling my dream is still in the making, I am well on my way. I am writing a book called, Losing Love, Having Faith & Finding Hope, with a message to encourage parents. I also have an online radio show, "Living in Reality with Terryl Ebony" to encourage parents and families. The success of all these endeavors will lead to my dreams coming true.

So to all you single mothers out there, the road is often long and bumpy but don't give up. You may have to do some things that you may not want to, to keep your child on course. Don't feel guilty; it's called tough love. They WILL need it! Keep your child in activities that will constantly stimulate their mind and have them surrounded by positive things and people.

As far as your personal dreams and aspirations, DON'T FORGET ABOUT IT! Forgetting your dreams is like giving up on yourself and you simply can't do that. You may have to table it for a while or take it slow depending on your circumstances but your dreams should never be forgotten. You can't make your child happy unless you too are happy. When they see you moving with full force, it will encourage them to do the same. If you give up, how can you teach and tell them to press on. That would be hypocritical.

You should surround yourself with positive people and positive energy. It is very therapeutic for your emotional state, which will lead to your physical state.
DO NOT SETTLE. Settling is not an option. Whatever you want to be, do the research and you start your journey! Don't think it will be an easy road because it won't and at times you may want to give up but you can't. Why? Because giving up is not an option either! You deserve to have your dreams come true just as much as any one else. But you have to put in the work to make it happen.

And last but definitely not least, PRAY ON IT!


8) What encourages you daily?

[Terryl De Mendonca] There are many answers to this question.

1. Seeing how my son mimics my professional ambitions.

2. Knowing that I have the ability to affect positive changes in someone's life.

3. Seeing how many people look to me for inspiration and advice.

4. Knowing that when the kids in my program see me, they smile; they have something to look forward to and someone to look up to.


9) Where do you see yourself 5 -10 years from now?

[Terryl De Mendonca]

1. Right now I hold programs out of school buildings. In those years allotted, I intend to have a building secured for children to and receive the guidance that they don't receive at home or to enhance what they already have.

2. I plan to be a published author and motivational speaker for parents, families and youth.

3. I would like to produce a televised youth program for kids to speak out and be heard.

4. I would like to host or co-host a televised or radio show stemmed from my current online radio show "Living in Reality with Terryl Ebony".

5. Last but not least, a proud parent of a college grad!

10) If given the chance, what would you change in your journey as a single mother?
[Terryl De Mendonca] This is a hard question for me to answer only because sometimes the truth hurts and it's even harder for others to digest. But, anyone who knows me knows that I am a brutally honest person :). So, if I could change anything as a single mother it would be not to allow my son's father to come and go out of my son's life as he saw fit. Although it was told to me years ago, I didn't see it because I figured seeing him sometimes would be better than not seeing him at all. But it was actually the opposite because every time he saw him, he got his hopes up that he would finally stick around and of course that didn't happen. So everyone closely connected to my son had to deal with his disappointment and the way he displayed it. So I now realize that the revolving door parent hurts the child more than the parent that the child never knows. So, his father would have to choose, PERMANENT in or permanently OUT?!?!


11) As a wind down question, as a single mother, what is your ideal dream vacation? :)


[Terryl De Mendonca] Well this is easy, a cruise with the man of my dreams. :)

Sunday, November 1, 2009

By George, I think I've got it ... NOT!!!

If I can scream from the pits of my lungs and have the frustration that's building inside me, let loose and dispel into the air, I'd be happy.

Ahhhhhh!!!! Anything worth having is worth working for. There goes that saying again, the one I never truly used but heard a few times and it sunk it on the late half. I've been working hard. Working at the LSAT's AGAIN. I took it last year (to see how I'd do, something I found out later that I never should've done) and I wasn't pleased with my score. I mean, a perfectionist is never really satisfied with anything less than what they set their hearts out on. However, last year I dealt with so much personal matters that left me literally queasy in the stomach from all the roller coaster of emotions that ran a number on me. How I did it, I have no clue...but I survived.

What made me go at it again? The fact that I've graduated and have no midterms, research papers, finals and the likes, and matters with my books being released and promoted to coincide with my full time employed position, re-taking the LSAT's can have my full attention...or so I thought. The every day bustle of life is still hectic and I am actually studying for the LSAT's again...but mannnnnnnnnnn when I tell you, this thing is no easy feat to accomplish. Just when I think I've gotten the gist of "games"...I lose my mind when I come across one that makes me want to pull my eyeballs out.



But, without the LSAT's I really can't make another step into entering law school. Yes folks, it is my dream and desire to be a law student in the Fall of 2010. So I'm working my tail off to get there. Nothing in life comes easy, and nothing for me is definitely handed on a silver platter, so I go at it, day and night. This is MY dream and I have to put in the work to make it realized.

Though I'm feeling like I'm ready to scream...its only because I want this to go perfectly well, and well nothing in life is perfect. But I'm going through with this all the way. Its exciting.

Only thing I'm going to do different after I post this blog, is slow down and let it all happen the way it should. I can't control everything.

So on a positive note, I applaud and encourage everyone to keep at it. Whatever it takes (legal and positive) to get a step closer to your dreams, go for it. Eat breathe and sleep with it .. this is your life, take charge of it.

Love ya much ... good luck to you on your endeavors

Saturday, October 24, 2009

Slowing down to the speed of love

Now and again my blog will trek back to being that "see through soul". I promise to continue to bring you uplifting blogs and inspirational blogs to go after your dreams...but I break down in my own mindset and will tell you what's taking place within that world inside my head.



Every now and again my heart does this betrayal thing, to self. From all the trials and challenges, it develops this resilient courage to stand firm, shield itself from distortion and any chance of falling, again. And then without warning it does this catapult into mid air, soar, get giddy, tickle itself, smile at 'him' and then plunges head first...no, no, heart first into this fantasy of a possibility and I buckle and falter. What in Jesus' name is that about?

With the 'him', its something unexplainable so I don't blog about it...it'd pass on its own...I think. Honestly its more than but I can't put my finger on it that I just leave it alone.



Some time ago, I've read the book, "Slowing Down To The Speed of Love" by Joseph Bailey, M.A., L.P. I read it while coming out of a very heartbreaking situation. I never really label it as a relationship, for that would constitute boundaries and roles and I'm guessing at this point there wasn't any. However, there was something deep that needed forgiveness, or else I probably wouldn't have molded into the person "after" the issues exploded.

But I had to begin with me. The book is pretty much a tool to guide couples and individuals into what it takes to keep love alive. To look deep within themselves to forgive, and know what forgiveness is (as if the bible didn't explain it to us, but we can always use a reminder). I love the book. I look into its pages every time my heart does this circus act of somersaults and jabs whenever it feels the need to prove a point. The point that I too need that timeless love...as Bailey discusses in one of his chapters.

It is profound...the way he explained it. And with his description I clutched the page a bit harder and realized that I am missing something ... that person to share it with. I want to give it unconditionally, watch it continuously grow, watch insecurity fade in the backdrop, listen to him, talk with him deeply, from my heart and appreciate him in every moment as I would want him with me.

Ok, do yah hear the violins???

No its not a cry of "woe is single ol' bo-beep me" ... far from it. Its a realization that there is a love so deep within that hasn't been touched, I'm ready to give it all *gasp* ... yes I've said it. I'm ready to give it all. No charades, no what-ifs, no rules and regulations, no more pragmatic ways of what it SHOULD be.

I want it to be timeless and limitless.

But with all the chaos of everyday hustle and bustle of what I want and where I want to be and what its taking for ME to get there, has me running a race against self that I'm not leaving pace for anyone to catch up... I need to slow down to the speed of love ... Mr. Bailey, I hear you...so loud that my ears are throbbing. Or is it my heart pounding so hard its sounding in my ear?

Dr. Bailey listed 8 guidelines of timeless love and I read it everyday: I'll share them with you if I must

1. You are the love that you seek - look within (he is there)

2. Love can only be found in the present moment (he is here)

3. Listen deeply to yourself and others (he speaks to me)

4. Recognize that we all live in a though-created separate reality (he exists in me)

5. Be aware of your true feelings and emotions as a guidance system (he guides me)

6. Learn to speak from the heart rather than the intellect (he is my native tongue)

7. Understand how to let go of the past, through the art of forgiveness (he heals me)

8. Transform conflict into wholehearted resolution. (he is my solution)


So, now that I've let you into the types of books I read to keep me grounded, I hope that I was able to help one of you find that courage to love and to forgive (if the need be) ... grudges and self imprisonments aren't wholesome...loving is so much more of a free spirited feeling.

Live and love ... for to love is living.

Wednesday, October 21, 2009

A Night of Poetry to Welcome the Fall @ Hibiscus Day Spa

A few months ago, the owners of Hibiscus Day Spa, a spa I frequent when time permits, asked me to do a reading for their clientele. I was honored.

They're famous to me for their sweet n spicy brown sugar scrub and now, here I am getting ready to be a feature at their spa.

I aim to please their customers ... the event info follows:



A Night of Poetry Reading


Hibiscus Day Spa welcomes the arrival of Fall, with A Night of Poetry by Onika Pascal. Ms. Pascal will be reading from her recent new volume “Collection of a See Through Soul - Bardvillian Symphonies”

About the Poet

Born in Trinidad, Pascalle Onika Lewis now resides in Brooklyn, New York, where she recently completed a Bachelor of Arts degree in Psychology at Medgar Evers College. Her first self-published book of poetry entitled, “Collections of a See Through Soul-Portraits,” written under the pen name of Onika Pascal, debuted in 2008 and her more recent Symphonies”. Since then, she has been working on many projects, including a novel titled, “On the Eve of Goodbye” and a memoir titled, “Becoming More Than Just An Orange.” Pascal’s talent of turning words into phenomenal stories and pieces of art is one that is infectious.

Where: Hibiscus Day Spa

When: November 7th, 2009

Time: 6 to 9 pm

To R.S.V.P for this event, please call us at 718.573.0831

A light refreshment will be served

I hope to see a lot of folks there ... I'M READY

Thursday, October 15, 2009

When its right to write ... on the brink of NaNoWriMo

Sometimes I get so overwhelmed that I don't have the time to write, and lazy on given days, I don't feel to write.

I'm a new twitterer (new word from the twittersphere) and every now and again I come across a tweet that's loaded with links and information. You follow the right people, you'd get the right topics with your concerns.

A few weeks ago I tweeted to authors I follow, as to how they manage time for writing with other demands in their daily lives. Got a productive response from Carleen Brice (author of "Children of the Water" and "Orange Mint and Honey") and from that response, I have began allotting the deserved time for my writing. Its a matter of dedication.

Today I came across a tweeted link that belongs to the blog page of Allison Wells at . This article provided me with a new conviction...that a writer can write at any time and any place. Though I'm not a big fan of Freud My favorite part of the article was "remember and record your dreams". I can't tell you how many times I've dreamt my words and wake up out of my sleep to write them down. I thought I was developing some type of disorder. But by the end of the week, when I piece together those random dream-thoughts, I can create a paragraph, which can lead into a page...and so on and so on.

WRITING...WORDS...amazing ...who wouldn't???

I'm taking this bit of information and anticipate NaNoWriMo ... the reason my first novel became fully fleshed into 245 pages. I charge on to developing novel #2

Stay tuned to my writing journey for the month of November.